Honed: Finding Your Edge as a Man Over 40

Honed: Finding Your Edge as a Man Over 40

  • Downloads：9139
  • Type：Epub+TxT+PDF+Mobi
  • Create Date：2021-08-25 06:21:05
  • Update Date：2025-09-07
  • Status：finish
  • Author：Mike Simpson
  • ISBN：B09C11QYR4
  • Environment：PC/Android/iPhone/iPad/Kindle

Reviews

Mark Tullius ，

Changed the Way I Handle My HealthThis is a great book that I recommend for any male in his 30's and over。 The book is well-written and easy to understand。 It made me take a serious look at how I was treating both my body and mind， and gave me ways in which I could improve them。 Changed the Way I Handle My HealthThis is a great book that I recommend for any male in his 30's and over。 The book is well-written and easy to understand。 It made me take a serious look at how I was treating both my body and mind， and gave me ways in which I could improve them。 。。。more

Paul Harper ，

Great book for the man over 60 too！A lot of great general health advice especially what tests and vaccinations to take。 Agree fully with learning BJJ and Muay Thai。 I took up BJJ at 58。 Just seek out a suitable school and instructor。 Only criticism I would have liked some sample workout programs as an appendix。